When Does Smoking Affect Your Mental Health?
When I ask someone "Why do you smoke?" The answer I hear most of the time is "It releases all the stress" or "It makes my mind free". Do you hear or give the same answer? Almost all the people who smoke think that it helps in reducing stress and anxiety. But the truth is that smoking is extremely addictive and has a highly negative impact on mental health. You should know that the people who smoke are more likely to experience anxiety and depression than those who do not smoke. You must be aware of the physical effects of smoking but not of mental health. It is essential to know the impact of smoking on emotional health too. Smoking and Mental Health This is a result of the effect of Nicotine on Dopamine, a neurotransmitter in the brain. Dopamine is a natural chemical in the human body that controls movements a person makes and their emotional responses. Smoking causes a dose of nicotine to reach the brain within seconds. Initially, nicotine relaxes mood