25 Effects of Smoking on Your Looks and Life

Did you know that once you quit smoking, the carbon monoxide levels in your blood and heart rate normalise in the next 20 minutes to 12 hours? If you muster enough willpower to quit, numerous means and strategies can help you quit smoking.


One of the most advantageous ways is the intake of a nicotex tablet as it massively decreases your nicotine dependence. It is cost-effective because the nicotex price is on the lower side.


Quitting at the earliest is a must because the adverse effects that smoking can create on your circulatory system, respiratory system, reproductive system, skin, and eyes are unimaginable.


Effects of Smoking


Let us look at the possible 25 effects of smoking on your looks and life:


Cardiovascular diseases: Heart diseases are undeniably one of the most perilous consequences of smoking. Narrowed arteries increase the chance of heart attacks dramatically.


Lung issues: Smoking can augment the risk of lung issues like lung cancer, pneumonia, and more.


Poor athletic performance: Since your heart and lungs are under so much pressure, you suffer from breathing difficulties and low blood circulation. The result is weak athletic performance.


Oral Cancer: Smoking intensifies the risk of oral cancer, which begins with a mouth sore and gradually worsens.


Damaged gums and teeth: Damaged teeth and gums are an evident sign of smoking. Your teeth start developing a yellowish tinge, along with bad breath and loss of teeth.


Respiratory problems: Smoking is a primary reason behind chronic obstructive pulmonary disease (COPD) and can also worsen asthma.


Stained fingers and nails: If you are a chronic smoker, your nails and fingers will appear stained. Once you quit, the staining will go away.


Hair loss: We suffer from hair loss as we age, but smoking can certainly hasten this process.


Brittle bones: It can sound a bit surprising, but smoking can be highly damaging for your bones. You become more vulnerable to fractures and bone disorders such as osteoporosis. 


Uneven skin tone: Smoking damages the blood vessels, which supply the essential nutrients all over our body. Insufficiency of these nutrients can make your skin appear pale and uneven.


Wrinkles: Some chemicals in tobacco can damage skin’s elastin, and collagen leading to sagging of skin and wrinkles.


Cataract: Smoking makes you susceptible to cataract and causes other vision problems like glaucoma.


Fertility problems: Female smokers can have a hard time conceiving. Additionally, they might face a greater risk of miscarriage, premature birth and babies with low birth weight.


Erectile dysfunction: This can be another pressurising side-effect in men who smoke.


Psoriasis: It is a skin condition characterised by thick and scaly patches mostly appearing on the scalp, elbows, back, hands and feet.


Wound healing: Your body’s wound healing capability gets impaired.


Blemishes: If you are prone to acne, smoking can delay the healing process and worsen it.


Body shape: The distribution of fat is abnormal in smokers. It is more in the upper torso and less around the hips.


Type II diabetes: The chance of developing type II diabetes increases substantially.


Weak immunity: You become prone to falling ill frequently because your immune system weakens due to smoking.


Other cancers: There is a risk of throat cancer, skin cancer, kidney cancer, liver cancer, colon cancer, and many types of cancer.


Warts: Smoking also increases the risk of genital warts by four times.


Stretch marks: Your skin loses its strength and elasticity, which causes stretch marks.


Effects on medication: Compared to non-smokers, smokers require higher doses of medication to achieve the same treatment outcome.


Impaired hearing: Smoking also restricts blood flow to your ear, thus causing hearing loss.


What Can Help You Quit?


Quitting an addiction can indeed be quite cumbersome, especially smoking. But with a nicotex tablet, you can. It works on Nicotine Replacement Therapy (NRT). A Nicotex tablet is a sugar-free chewing gum, which controls your urge to smoke. It also helps you to fight the difficult withdrawal symptoms.


The Nicotex price does not burn a hole in your pocket and can be one of the most pocket-friendly ways to quit smoking.


Conclusion


We all know that ageing can take a toll on our appearance and organs, and there is no way to turn back the clock. However, we need not speed up the ageing process by smoking. So, it is better to start using the nicotex tablet and age gracefully.

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